A 4-week winter programme to move better, swing faster and cut your injury risk, with Luke Northwood.
Wednesdays from 4 November · 6:30pm · Only 6 places
Winter means fewer rounds and more time to work on your body. Many swing faults start with how you move, not the swing itself. Find out what's holding you back now and start next season moving better.
Fitness testing and a golf-specific movement screen, plus your numbers logged on the GCHawk.
Built around your screening, with drills on the Sim.
How poor movement leads to injury and swing compensations, and warm-ups that work.
Retest, compare your numbers and see how far you've come.